Фотореалистичные портреты — одна из самых сложных задач для нейросетей. Человеческое лицо мы распознаём мгновенно, и любая неестественность сразу бросается в глаза: странные руки, асимметричные глаза, пластиковая кожа. Но правильно составленный промт решает большинство этих проблем.
Ниже собраны рабочие формулы для разных типов портретной съёмки. Каждый промт адаптирован под особенности конкретных генераторов — от GPT Image 1.5 до менее известных, но мощных моделей вроде Hunyuan и Z-Image.
Студийные портреты с профессиональным светом
Студийная съёмка — классика портретной фотографии. Контролируемый свет, чистый фон, фокус на лице. Нейросети отлично справляются с такими запросами, если указать тип освещения и настроение.
Классический портретный свет
Для Ideogram:
Professional studio portrait of a 35-year-old woman with warm brown eyes and subtle smile, Rembrandt lighting setup, soft shadows, cream-colored backdrop, shot on Canon EOS R5 with 85mm f/1.4 lens, shallow depth of field, natural skin texture with visible pores, photorealistic
Для Leonardo AI:
Photorealistic headshot of middle-aged businessman, salt and pepper hair, confident expression, butterfly lighting, dark gray seamless background, corporate photography style, crisp focus on eyes, natural skin imperfections, 8K resolution
Для GPT Image 1.5:
Create a photorealistic studio portrait of a young woman in her twenties with freckles and red curly hair, soft loop lighting from the left, white cyclorama background, natural makeup, genuine relaxed smile, professional fashion photography quality, realistic skin texture
Драматический свет
Для GPT Image 1.5:
Cinematic portrait of a man in his 40s, strong chiaroscuro lighting, half face in deep shadow, intense gaze, black background, visible stubble and skin texture, moody atmosphere, shot on medium format camera, photorealistic quality
Для Hunyuan-Image-3.0:
Dramatic studio portrait, elderly woman with silver hair and deep wrinkles, single hard light source from above, strong contrast, contemplative expression, dark environment, every facial line tells a story, hyperrealistic photography
Для Nano Banana:
Photorealistic portrait of a musician, split lighting dividing face in half, one side illuminated one in shadow, edgy artistic vibe, visible skin pores, authentic expression, studio setting with black backdrop --style raw
Портреты с естественным светом
Естественное освещение создаёт совершенно другое настроение — более живое, органичное. Здесь важно указывать время суток и тип света.
Золотой час
Для GPT Image 1.5:
Portrait of a young woman at golden hour, warm sunlight hitting her face at 45-degree angle, soft golden glow on skin, wind slightly moving her hair, outdoor setting with blurred meadow background, genuine happy expression, photorealistic, shot on Sony A7IV
Для Z-Image:
Photorealistic portrait during magic hour, man in his 30s with beard, warm orange backlight creating rim light on hair, relaxed authentic smile, shallow depth of field, natural environment, skin catching warm sunset tones
Для Leonardo AI:
Golden hour portrait photography, woman with dark skin glowing in warm light, sun flare in background, peaceful expression, natural location, rich skin tones, editorial quality, 85mm lens bokeh effect
Мягкий рассеянный свет
Для GPT Image 1.5:
Create a photorealistic outdoor portrait of a teenager on an overcast day, soft diffused lighting wrapping around face, no harsh shadows, urban environment in background, candid natural moment, realistic skin texture and slight imperfections, contemporary photography style
Для Ideogram:
Portrait in open shade, middle-aged Asian woman, even soft lighting, serene expression, bamboo garden setting out of focus behind her, natural colors, no dramatic shadows, photorealistic skin detail, calm meditative mood
Оконный свет
Для Hunyuan-Image-3.0:
Indoor portrait with window light, young man reading by large window, soft directional light from the side, dust particles visible in light beam, contemplative mood, realistic interior setting, natural skin tones, photojournalistic style
Для Nano Banana:
Photorealistic portrait, woman sitting near rain-covered window, diffused gray daylight, melancholic beautiful atmosphere, water droplets on glass creating patterns, authentic emotion in eyes, fine art photography quality --style raw
Бизнес и корпоративные портреты
Корпоративная фотография требует баланса между профессионализмом и человечностью. Слишком строго — выглядит как фото на документы. Слишком расслабленно — не подходит для LinkedIn.
Классические бизнес-хедшоты
Для GPT Image 1.5:
Professional corporate headshot of a CEO, woman in her 50s, confident approachable smile, navy blue blazer, neutral gray background, soft studio lighting, sharp focus on eyes, natural makeup, LinkedIn profile photo quality, photorealistic
Для Leonardo AI:
Executive portrait, distinguished man with gray temples, charcoal suit with subtle pattern, warm professional expression, modern office environment slightly blurred in background, natural daylight from windows, corporate photography style, 4K detail
Для Z-Image:
Business portrait for company website, young professional woman, smart casual attire, genuine engaging smile, contemporary coworking space setting, bright airy lighting, approachable yet competent vibe, photorealistic quality
Современный корпоративный стиль
Для GPT Image 1.5:
Create a modern corporate portrait of a startup founder in his 30s, casual button-down shirt no tie, relaxed confident posture, industrial loft office background with exposed brick, environmental portrait style, natural expressions, photorealistic detail
Для Ideogram:
Contemporary business headshot, diverse team member, authentic genuine smile showing personality, minimalist white office background, ring light reflection in eyes, professional yet warm, suitable for company about page, photorealistic
Портреты в стиле фэшн-фотографии
Фэшн-портреты отличаются особой эстетикой: выверенные позы, акцент на стиле, более художественный подход к свету и композиции.
Редакционный стиль
Для Hunyuan-Image-3.0:
High fashion editorial portrait, model with striking bone structure and piercing eyes, avant-garde makeup with metallic accents, dramatic side lighting, Vogue magazine aesthetic, powerful gaze into camera, flawless yet realistic skin texture, haute couture vibe
Для GPT Image 1.5:
Fashion photography portrait, androgynous model with buzzcut, bold geometric earrings, strong directional lighting creating graphic shadows on face, minimalist composition, high-end beauty campaign style, sharp focus, photorealistic skin detail
Для Nano Banana:
Editorial beauty portrait, close-up of woman with glowing dewy skin, subtle highlighter on cheekbones, soft focus dreamy atmosphere, pastel color palette, beauty magazine cover quality, realistic pores and skin texture visible --style raw
Street fashion портреты
Для Leonardo AI:
Street style portrait, urban fashion photography, young man in designer streetwear, confident stance, graffiti wall background out of focus, natural daylight, candid energy, hypebeast aesthetic, shot on 35mm lens, photorealistic
Для Z-Image:
Fashion portrait in urban environment, woman in oversized vintage coat, wind-blown hair, gritty city backdrop with neon signs, golden hour light, editorial quality, authentic street photography vibe, realistic textures
Эмоциональные и характерные портреты
Портреты, которые рассказывают историю через эмоции и детали лица. Морщины, шрамы, следы жизни — всё это делает изображение живым.
Портреты с характером
Для GPT Image 1.5:
Create a photorealistic character portrait of a weathered fisherman in his 60s, deep wrinkles from years of sun exposure, salt-and-pepper beard, kind tired eyes, wearing worn cable knit sweater, natural daylight, documentary photography style, every line on face tells a story
Для Ideogram:
Powerful portrait of elderly woman with white braided hair, face full of life experience and wisdom, warm genuine smile revealing laugh lines, soft natural lighting, shallow depth of field, intimate close-up, photorealistic detail in skin texture
Для Hunyuan-Image-3.0:
Character study portrait, working class man with calloused hands visible at frame edge, honest direct gaze, five o'clock shadow, industrial background suggesting his profession, environmental portrait style, raw authentic beauty, hyperrealistic
Эмоциональные моменты
Для GPT Image 1.5:
Candid portrait capturing genuine laughter, woman mid-laugh with eyes crinkled, natural unposed moment, soft background blur, warm color tones, joy radiating from expression, realistic motion blur in hair, authentic human connection captured, photorealistic
Для Nano Banana:
Emotional portrait of a father holding newborn baby, tender protective expression, soft window light, intimate family moment, focus on father's face showing overwhelming love, realistic skin tones, documentary family photography style --style raw
Портреты для социальных сетей
Специфика соцсетей — вертикальный формат, привлекающие внимание образы, но при этом достоверность. Никто не хочет выглядеть как из параллельной вселенной.
Lifestyle-портреты
Для Leonardo AI:
Instagram lifestyle portrait, woman with coffee cup in cozy cafe setting, natural smile, warm interior lighting, casual chic outfit, shallow depth of field with bokeh lights in background, authentic influencer aesthetic, photorealistic quality
Для Z-Image:
Social media portrait, young man at rooftop during blue hour, city skyline behind him, trendy casual style, confident relaxed pose, dramatic sky colors, vertical composition for stories format, genuine expression, photorealistic
Контент для личного бренда
Для GPT Image 1.5:
Create a personal brand portrait of a creative entrepreneur, woman in her 30s in stylish home office, surrounded by plants and design books, natural window light, approachable expert vibe, genuine smile, suitable for website about page and social media, photorealistic
Специфические техники и стили
Чёрно-белые портреты
Для GPT Image 1.5:
Black and white portrait photography, elderly man with deeply lined face, dramatic Rembrandt lighting, rich tonal range from pure black to bright white, timeless classic aesthetic, fine art photography quality, visible skin texture and every wrinkle, photorealistic
Для Ideogram:
Monochrome portrait, woman with wet hair slicked back, high contrast black and white, graphic shadow patterns on face, minimal composition, striking intense gaze, fashion photography meets fine art, photorealistic detail
Портреты с отражениями
Для Hunyuan-Image-3.0:
Creative portrait with mirror reflection, woman looking at her reflection, two angles of same face visible, soft studio lighting, psychological depth, metaphorical composition, sharp focus on both face and reflection, photorealistic quality
Выглядит крипово…
Портреты в движении
Для Nano Banana:
Dynamic portrait with motion, dancer mid-spin, hair flying creating arc shape, slight motion blur conveying movement, sharp focus on face, studio lighting freezing the moment, powerful athletic beauty, photorealistic skin detail --style raw
Ключевые элементы успешного промта для портретов
Несколько параметров критически влияют на качество результата:
Детали кожи — фразы natural skin texture, visible pores, realistic skin imperfections помогают избежать «пластикового» эффекта.
Освещение — конкретный тип света (Rembrandt lighting, butterfly lighting, rim light) даёт предсказуемый результат.
Оборудование — упоминание камеры и объектива (shot on Canon with 85mm f/1.4) добавляет характерный «фотографический» вид.
Эмоции и выражение — вместо beautiful woman лучше описать конкретную эмоцию: genuine warm smile, contemplative gaze, confident expression.
Возраст и особенности — точные детали (woman in her 40s with laugh lines, man with salt-and-pepper beard) создают достоверность.
Дополнительные промты для портретов разных стилей доступны в разделах Портреты, Фотореализм и Люди. Для коммерческого использования стоит также изучить подборки по сферам применения — там есть готовые решения для конкретных бизнес-задач.